A year ago I sat down to write my New Year’s Resolution – as the blogosphere is my witness – to spend a minimum of 25 minutes every day working on my book, a biography of Walter Stevenson Davidson. According to the Pomodoro Technique, 25 minutes equals 1 pomodoro. As I explained a year ago, the aim of the Pomodoro Technique is to work uninterrupted for 25 minutes, then to take a 5 minute break. Do it again, then after 4 bursts of work take a longer break. Repeat as necessary.
366 days later, I am delighted to say that the technique has worked for me. I don’t always stop after 25 minutes – in fact I often become so engrossed in my writing that I don’t stop for an hour or more – but give or take a bit, I have largely stuck to the plan. There have been some hiccups – illness, family crises or a scheduled holiday – but I am now on track to complete my book during 2015.
Better yet, I’ve discovered that self-discipline does – eventually – become a habit. Continue reading